Empower Your Health Journey

Welcome to Healthy Shyla, your destination for nuanced, straightforward, and evidence-based nutrition guidance. We inspire and empower you to take charge of your health with confidence and clarity.

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Meet Shyla Cadogan, RD, LDN

Hi, I’m Shyla Cadogan, a nationally-recognized Maryland-based Registered Dietitian with a passion for holistic health and wellness. My personal journey with nutrition and my commitment to transparency, authenticity, and balanced wellness guide my practice. I believe everyone deserves to feel seen, heard, and empowered in their health journey.

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"I never felt such a strong desire to take care of myself in such a loving way until I started learning from Shyla."

Audrey T.

Mentorship for Dietetics Students of Color

As a media dietitian who also supports patients daily, I know how valuable the right guidance can be when you're trying to navigate both the nutrition world and the media landscape. That's why I am offering 1:1 mentoring starting in August, 2025.

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