Welcome to Healthy Shyla, your destination for nuanced, straightforward, and evidence-based nutrition guidance. We inspire and empower you to take charge of your health with confidence and clarity.
Hi, I’m Shyla Cadogan, a nationally-recognized Maryland-based Registered Dietitian with a passion for holistic health and wellness. My personal journey with nutrition and my commitment to transparency, authenticity, and balanced wellness guide my practice. I believe everyone deserves to feel seen, heard, and empowered in their health journey.
Audrey T.
As a media dietitian who also supports patients daily, I know how valuable the right guidance can be when you're trying to navigate both the nutrition world and the media landscape. That's why I am offering 1:1 mentoring starting in August, 2025.